Girls running

Heart & Sole Medal/Virtual Run/Walk 2022

  • When:  During the month of July - with a final 5 day special ON NOW
  • Where:   Anywhere and everywhere.  Be it flat or hilly, on or off-road - you choose
  • Who:  Anyone can enter from anywhere in New Zealand.  Anyone of any age or gender can enter.
  • Distance:  Run or walk 2.5km, 5km or 7.5km or do all 3
  • Cost:  With a final week special of just $15.00 per distance or $35 if you'd like to register for and run/walk all three (and you'll receive one of each medal).   
  • Results:  You will upload your times via the registration system yourself.  We'll then formally publish results for the walk and run categories for each distance.
  • Medals:  You'll get one medal for each distance you enter.  Medals will be couriered to every registered participant as soon as the registration is received.  
  • Photo: You'll have the opportunity to upload 1 - 2 photos - which we'll publish in an album on the event facebook group
  • Event Community:   Click here to join the private event facebook group
  • To celebrate:  You will receive a medal for each distance you enter and an official time in our published results.
  • Spot Prizes:   Spot Prizes have all been draw and winners have been notified.
  • Pre event info and race rules:  Will be e-mailed to all participants 
  • Entries:  Open until 31 July 2022
  • Event Timeline:   
    • Registration open: 31 May to 31 July
    • Results open for loading: 1 July to 9 August
    • Results published: after 10 August
    • Medals posted to you: once registration is received
  • Any questions?   Please e-mail us at


medal pic



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