Ever wanted to learn to run 5km but don't know where to start?

Learn to run 5km with other women just like you!

All beginners are welcome along with anyone who'd just like to learn to run 5km non stop.
We host one achievable coached session every week over 13 weeks.
These are at your OWN pace with a supportive group of ladies just like you!

Programme Details:

Welcome Bay:

When: Wednesday evenings
Start date: Wednesday 2 September 2020
Duration: 13 weeks
Coach: Maria Woods
Time: 6.30pm
Cost: $55.00
Location: Selwyn Ridge Primary

Bethlehem:

When: Thursdayevenings
Start date: Thursday 3 September 2020
Duration: 13 weeks
Coach: Miranda Clark
Time: 6.30pm
Cost: $55.00
Location: Bethlehem College Campus

Heart & Sole run series 2020 - Event 3

Enter and run or walk in our Virtual Event on Sunday 20 September

Entries close at midnight on Friday 18 September - so please make sure you are registered and paid before this date

Event Details

NEXT EVENT:

20 September 2020

anytime

Anywhere and everywhere. Be it flat or hilly, on or off-road- you choose

23 June 2020

Heart & Sole Run Series - Event 2 2020 Results

17 March 2020

The Heart & Sole Run Series 2020 and the Coronavirus/Covid-19

23 January 2020

Heart & Sole's Quarter 1 programmes and our run series are ready for you to enter/register!

Subscribe to our Newsletter

Be the first to hear our latest announcements, directly in your inbox.
Subscribe today and we’ll keep you up to date!