Ever wanted to learn to run 5km but don't know where to start?

Learn to run 5km with other women just like you!

All beginners are welcome along with anyone who'd just like to learn to run 5km non stop.

We host one achievable coached session every week over 13 weeks. 

These are at your OWN pace with a supportive group of ladies just like you!

Important notes: 

- We are hosting two Zero to 5km programmes in 2025 - one in Quarter one and the other in Quarter three.

- Zero to 5km sessions will be hosted physically in the first instance.  In the event that we are unable to be together physically or in groups – we will provide virtual coaching, motivation and challenges for all registered participants.  

Quarter 1 2025 Programme Details:

When: Thursdays at Bethlehem College (with a self-directed homework session available for you to attend on Monday evenings - if you'd like to)

Start date:  Thursday 27 February 2025

Duration:  13 weeks (and yes, we host sessions on stat days)

Facilitator:  Miranda Clark

Time:  6.30pm

Cost:  $70   (which includes your graduation event entry fee - which is usually $12)

Objective:  A beginner running group with a goal to be able run 5km non-stop

Session length: Initial sessions will be 30 min made up of walking and running intervals – building up to 45min

Weather:  We will hold the sessions rain or shine (unless there’s a cyclone or and storm of course - and we will e-mail you to advise of cancellations)

Terms & Conditions:  Click here for our 2025 T's & C's

To register:  click on the link below