Girls running

Ever wanted to learn to run 5km but don't know where to start?

Learn to run 5km with other women just like you!

All beginners are welcome along with anyone who'd just like to learn to run 5km non stop.

We host one achievable coached session every week over 13 weeks. 

These are at your OWN pace with a supportive group of ladies just like you!

Next programme details:

  • When:  Sunday mornings
  • Duration:  13 weeks
  • Where:  Gordon Carmichael Reserve, Bethlehem, Tauranga
  • Start Date: Sunday 19 April 2026
  • Who:   young women/ladies aged 13 and over  (and please just bring yourselves to each session as no i-pods, headphones, dogs or children are allowed sorry) 
  • Facilitator:  Miranda Clark 
  • Time:  8.00am
  • Cost:  $110.00 
  • Benefits:  learning to run in a safe, supportive, inspiring and motivating environment with other incredible ladies - just like you!
  • Weather:  We hold sessions rain or shine and on stat days (unless there’s a cyclone/storm or other event that means out safety is at risk of course - and we will e-mail you to advise of cancellations)
  • Terms & Conditions:  Click here for our 2026 T's & C's
  • To register:  click below to complete the online form  (and please do this ASAP as number's will be capped)
  • To pay:  we will e-mail you with payment instructions once we receive your registration form

 

         

 

 

 

 

 

19 April 2026

Gordon Carmichael Reserve, Bethlehem, Tauranga

08 March 2026
After a bit of a pause, we’re excited to announce that we’re back in 2026!

Read more
21 April 2025
We're taking a break from all thing Heart & Sole . . .

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10 March 2022
Run Club Route Ideas

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