What’s going on at Heart & Sole
Come join us for a bit of company, fun, fitness and accountability.


10 March 2022
We have some maps/ideas for runs for you for both Bethlehem and Welcome Bay locations - if you'd like to use them.
Click on any of the pictures below to see them in more detail.
Bethlehem Maps:
Welcome Bay Maps:
We're back in 2026 with our Zero to 5km programme!
Come and learn to run 5km in a safe, supportive, inspiring and motivation environment - with other incredble ladies just like you x
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