Girls running

Want a fab group of ladies to run or walk weekly with?

. . . then come along and join Sole Tribe!  Our womens walk/run group

We meet every week of the year and walk/run various distances and paces that suit ALL styles, ages, fitness, size, abilities and speeds!

Anyone is also welcome to join at anytime/any week of the year - you will just pay a pro-rata fee for the remainder of the quarter.  

Important notes: 

- Sessions will be hosted physically in the first instance.  In the event that we are unable to be together physically or in groups:  we will provide virtual coaching, motivation and challenges for all registered participants. 

 

Quarter 4 2024 Programme Details:

Sole Tribe

  • When:  Mondays at Bethlehem College and Thursdays at The Mount (Pilot Bay)
  • Start Dates: Monday 25 and/or Thursday 28 November (you can attend once or twice a week)
  • Duration:  3 months
  • Facilitators:  Miranda Clark and Maria Woods
  • Time:  6.30pm
  • Cost:  $30.00 
  • Benefits:  inspiration, motivation, friendship, company, a meeting with yourself to enjoy sunshine and fresh air, access to discount physio with Beyond Physio & Fitness during the quarter and access to loads of other sponsor/partner discounts
  • Terms & Conditions:  Click here for our 2024 T's & C's
  • To register:  click on the below link

                       

 

                 

                   

 

      

 

 

26 & 29 August

Bethlehem College

10 March 2022
Run Club Route Ideas

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09 March 2022
Want to get more confident on your bike? Come along to one of our sessions and you sure will!

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20 May 2021
Here's what's on at Heart & Sole over the next few months . . .

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